Our Coaches
EXECUTIVE, CAREER & LIFESTYLE COACHING
Mona Eames, PCC
Mona helps individuals and teams - both in face to face work and online - to develop themselves personally and professionally through the coaching process, enabling them to get clarity and to take positive actions to move forward in their life, career or role. Mona is also a registered mentor coach with ICF and passionate about helping other coaches be the best they can be.
EXECUTIVE COACHING & CAREER COACHING
Tommy Geary, ACC
Tommy is a former Senior Executive with HP, Eir and Dell and has led teams of 5,000 people globally. He achieved his target of semi-retiring at 50 and now wants to help others. Tommy is an ICF accredited Professional Coach (ACC) and has a real passion for assisting people in understanding and achieving their goals, faster.
LEADERSHIP & PERFORMANCE COACHING
Frank C Guy,EMCC
Frank works with Business Leaders and their Teams, specialising in three areas: motivating a Team by leading them, managing their performance and coaching them; secondly ‘finding, binding and minding’ Customers by building relationships where trust is at the core; and thirdly how to cope effectively in the face of events outside our own control. Most challenges in organisations are rooted a shortage of real conversations (not chats!). “If you want to improve results, build relationships; if you want to build relationships improve the conversations”. Therefore conversation skills is often a valuable focus. I draw from 34 years’ experience working in multinational organisations, 18 years as a qualified Business and Executive Coach, and 11 years working in my own practice as a Leadership and Performance Coach.
LEADERSHIP & EXECUTIVE COACHING
Mary Ann McGowan, PCC
Mary Ann has over two decades of international experience supporting leaders and their teams. Her core philosophy is people are not just ‘what’ they do but ‘who’ they are. As a coach Mary Ann works with the whole of the person and gives her clients space to explore what is going on for them not only in their external world but also in their inner world. This exploration sparks insight and perspective that gives her clients the freedom and power to choose their next best step.
Mary Ann is a PCC credentialed coach with the International Coaching Federation, a certified Conflict Mediator as well as a Life Mastery Consultant. She is also Certified in Conversational Intelligence ®, Emotional Intelligence, the Neuroscience of Change, Mindfulness and the Power of Presence to name but a few.
EXECUTIVE COACHING & STRENGTHS PROFILING
Connie Merrick, ACC
Connie is an experienced ICF accredited professional coach and an accredited Strengths Profile Practitioner. She uses her calm, non-judgemental manner to offer a professional, authentic and impactful coaching service, enabling clients to deepen their awareness, improve performance and their quality of life. With 30 years of pharma experience to draw upon, Connie has created an innovative and impactful strengths based coaching model carefully designed around the specific needs of Pharma and Life Science professionals and organisations. Coaching certifications from Coaching Development Ltd, mBIT International (modified Brain Integration Techniques), Positive Psychology (Horizon Coaching) and Strengths Profile Practitioner (Cappfinity).
CAREER COACHING & LIFE COACHING
Róisín Monaghan, ACC
Róisín provides authentic, professional and insightful coaching which aims to collaborate with clients to create awareness and clarity of themselves, their life and career goals. Clients experience greater confidence, clarity and motivation to achieve their goals. Along side her external Career and Life coaching business, Róisín has extensive experience as an internal coach as a Senior Executive in Third Level education.
EXECUTIVE & LEADERSHIP COACHING
John Murphy, PCC
John works with clients at/or approaching a crossroads in their life to work out the best answers to “What’s Next for Me?” to have a fulfilling and successful life … as it relates to finding the preferred re-balance of business, career, family and self for the next chapter(s) in their life.
CAREER COACH & STRENGTHS PRACTITIONER
Valerie O’Hanlon, PCC
Valerie is an Award Winning Career Coach & Professional Certified Coach (PCC). Valerie partners with individuals, providing them with a safe space to gain clarity, set realistic goals and build their confidence. Valerie’s key strengths are listening, building esteem and growth. Valerie works with you to take control of your career trajectory whilst also helping you to build confidence and fulfil your potential. As a Strengths Practitioner, Valerie works with teams to raise awareness of their strengths, leading to increased productivity and happiness.
LEADERSHIP, EXECUTIVE COACH & STRENGTHS PRACTITIONER
Yvonne Sheehan, ACC
With over 25 years of leadership experience in various multi-national companies, Yvonne’s passion is to help people in industry deliver to their best potential, and engage & motivate their teams. A skilled coach, trainer and Core Strengths practitioner, who understands the challenges of business. In addition to offering one to one coaching, she designs and facilitates engaging team and leadership development solutions.
EXECUTIVE COACHING
Rafa Viana, ACC
Senior HR leader, Rafa is an ACC Executive Coach helping leaders to achieve their full potential by improving their behavioural skills. His coaching journey improves self-awareness and develop an action plan to achieve clients’ personal and professional goals. It’s about connecting people to purpose.
EXECUTIVE COACH & MARKET INTELLIGENCE SPECIALIST
Liam McDonnell
Liam has over 20 years’ experience in the Executive Search arena. He has been actively working as an Executive Coach since 2020. Liam’s coaching style is relaxed, observational, flexible and curious. His personable and down-to-earth approach elicits trust and he is supportive yet challenging at all times and in sync with the needs of the individual. Combining his extensive knowledge of the jobs market along with his coaching experience and expertise, he brings his clients to a place where actionable steps become clear. Liam is also EQi 2.0 accredited.
LIFE COACHING & ADHD COACHING
Maria McNamara, PCC
Maria’s background is in social care and special needs education. She has a keen interest in empowerment and see coaching as one vehicle for this and a way to take charge of our own progress. Maria’ has enjoyed so much meeting a diversity of people of various ages races walks of life who are committed to learning how they can allow some of the obstacles they face though ADHD to be turned into stepping stones.
Coaching can provide immense support to those with ADHD in navigating life and finding ways to allow unique Strengths to propel progress.
Career & Wellbeing Coaching | Relationship Coaching
Elma Carew
Elma brings a unique blend of career development, wellbeing enhancement, relationship coaching, and life coaching to the table. Her mission is to empower you to unlock your full potential, achieve your dreams, and live a balanced, fulfilling life. Whether you are seeking clarity in your career path, striving for better work-life balance, navigating complex relationships, or pursuing personal growth, Elma is here to support you every step of the way. Her approach is compassionate, empathetic, and solution-focused, ensuring that you feel heard, valued, and motivated.